How Daily Habits Helped Change My Life

We often think life happens in the moments of bravado, in a fit of courageous inspiration that pushes us forward. And while, yes, we all experience some moments in our life that push us to react - to create a new path forward - most of life takes place in the small, intentional moments that we create day-after-day.

I’ve spent the last 5 years building my business - creating transformational experiences and relationships, one at a time. But business isn’t built in a moment of passion or inspiration, it is cultivated with practice…with patience.

Along my journey I discovered that the only way to see true progress in my business AND my life was to make clear, intentional choices about what my priorities were - what was I truly committed to. And day by day, week by week, year by year, I continue to refine that vision and to recommit to what matters most in my life.

One at a time, I created practices in my life to support me in being intentional with who I am and how I spend my time. I began with a desire to quiet my mind, to find stillness and connect with my inner voice, and to create space for creative expression to flow through me.

My daily habits began to form with morning meditation and journaling - only it wasn’t so easy in the beginning! It took months, years even, to find a practice that energizes and lifts me up every single morning. And it all stemmed from a desire to live my life differently - to feel different.

So I started with one habit at a time, building up a muscle until it became second nature - until I no longer had to think about it, it just was a part of my day and my life - nourishing me from the first moment of the day.

This has been one of the most powerful shifts in my life - creating and committing to powerful habits that nourish my soul.

And now I invite you to do the same. I am releasing a new guide to help you create meaningful habits in your life, one at a time, following a simple process and a 21-day commitment to make the habit stick!

Watch this space for the official release of Habit Hero!

Whenever you're ready – here are 4 more ways you can drastically increase your confidence and impact as a leader or creative entrepreneur:

1. Work with me 1:1 to get unmatched support as you work towards your next big shift. I will be your thinking partner, your coach, and your confidant. 2 slots are opening up in Q2 - Apply for Elevate today!​
2. Check out my brand new, value-packed resource library for FREE! Access the most impactful tools and resources I've created for clients over the years. (New tools are being added regularly so keep checking back!)
3. Read my recent interview with Canvas Rebel about how my business has shifted over the years from the corporate leadership space to truly transformational work.
4. Join the T7M (Transform) Waitlist. Engage in high level masterminding and group coaching with a peer group of inspiring leaders and creative entrepreneurs who will expand your horizons & challenge your thinking.